Diary Dates for 2015

Tuesday 6th Jan: first training session of 2015.
Once a month: the new combat class.
21st of March in Orpington, 27th June in Norwood, 26th September in Orpington and 28th November in Norwood: 5 Elements workshops.
February 19th: Chinese New Year celebrations with Jasmine Tai Chi (sounds like good fun).
April 25th: World Tai Chi day, venue etc to be confirmed.
2015 marks the 50th anniversary of the Tai Chi Union Great Britain which takes place 17th -19th July in Sterling Scotland. It promises to be a very good weekend and we are organising a trip up.

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Workshop Contents
Workshops are led by all the instructors from the Five Elements and the Norwood workshops are held at Harris City Academy, Maberley Rd, London, SE19 2JH
From 11.00am – 13.00pm in the main sports hall.

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We cover:
Building Blocks Gates and Standing like a Tree Qigong 5 Elements wu Qi-gong / Eight Pieces Brocade Qigong
Pushing Hands-Da Lu
Dragon deep chi breathing
8 step short form
Kong Jing
Activating your chi
Bring an open mind & fully prepared for a fun workshop
Only £10.00 for Members and £20.00 non-members
Spaces are limited, so book early to confirm your place.
# # Ask about a lift from the other students if non driver # #
Any questions call Ashley on tel: 07833365160