Updates

Diary Dates for 2015


Tuesday 6th Jan: first training session of 2015.
Once a month: the new combat class.
21st of March in Orpington, 27th June in Norwood, 26th September in Orpington and 28th November in Norwood: 5 Elements workshops.
February 19th: Chinese New Year celebrations with Jasmine Tai Chi (sounds like good fun).
April 25th: World Tai Chi day, venue etc to be confirmed.
2015 marks the 50th anniversary of the Tai Chi Union Great Britain which takes place 17th -19th July in Sterling Scotland. It promises to be a very good weekend and we are organising a trip up.

Workshop Contents
Workshops are led by all the instructors from the Five Elements and the Norwood workshops are held at Harris City Academy, Maberley Rd, London, SE19 2JH
From 11.00am – 13.00pm in the main sports hall.

We cover:
Building Blocks Gates and Standing like a Tree Qigong 5 Elements wu Qi-gong / Eight Pieces Brocade Qigong
Pushing Hands-Da Lu
Dragon deep chi breathing
8 step short form
Kong Jing
Activating your chi
Bring an open mind & fully prepared for a fun workshop
Only £10.00 for Members and £20.00 non-members
Spaces are limited, so book early to confirm your place.

# # Ask about a lift from the other students if non driver # #
Any questions call Ashley on tel: 07833365160